Tuesday, February 15, 2011

Lemony Chicken Saltimbocca

This one really hit the spot. We ended up making it twice in a few week span. We used whole wheat angel hair and had trouble finding fresh sage, so used dried. I'd prefer fresh herbs, but I think it worked out well.

It's yet another recipe that reminds you, simple ingredients and basic techniques are all it takes for a winning dish - another duh moment.

The magazine says 20 minute cooking. I'd leave 45 for prep and cooking.

Lemony Chicken Saltimbocca

Ingredients

    * 4  (4-ounce) chicken cutlets [I cut boneless skinless breasts into cutlets.]
    * 1/8  teaspoon  salt
    * 12  fresh sage leaves [fresh preferred, but dried works okay]
    * 2  ounces  very thinly sliced prosciutto, cut into 8 thin strips
    * 4  teaspoons  extra-virgin olive oil, divided
    * 1/3  cup  fat-free, lower-sodium chicken broth
    * 1/4  cup  fresh lemon juice [juice of one lemon]
    * 1/2  teaspoon  cornstarch
    * Lemon wedges (optional)

Preparation

1. Sprinkle the chicken evenly with salt. Place 3 sage leaves on each cutlet; wrap 2 prosciutto slices around each cutlet, securing sage leaves in place.

2. Heat a large skillet over medium heat. Add 1 tablespoon oil to pan, and swirl to coat. Add chicken to pan; cook for 2 minutes on each side or until done. Remove chicken from pan; keep warm.

3. Combine broth, lemon juice, and cornstarch in a small bowl; stir with a whisk until smooth. Add cornstarch mixture and the remaining 1 teaspoon olive oil to pan; bring to a boil, stirring constantly. Cook for 1 minute or until slightly thickened, stirring constantly with a whisk. Spoon sauce over chicken. Serve with lemon wedges, if desired.

From Cooking Light magazine.

Tuesday, February 1, 2011

Fancy Letter Opener: A childhood yard sale find

One summer around 1979 near South Morningside Drive, I bought an old, fancy letter opener at a yard sale. It captured my imagination - was it a decorative uniform dagger saved by a kid that was shipped off to military school? Was it a vet's keepsake stolen off a dead body or was it traded for a few bars of chocolate? I was certain that it was used to open mail over the years. I later decided it must just be a letter opener.

It's been sitting here on my desk for years and I got curious one day. A few searches later, I found it - AKA, an Italian Fascist Dagger. Is it a replica? Maybe, but I doubt it. I wonder who that vet was. I wonder who the original owner was.


WW II Italian Dress Dagger with Eagle Head 

Rare WW II Italian Dress Dagger with Eagle Head carried by Militia for National Security more commonly known as Black Shirts. Knife in scabbard measures 13 3/4". Blade measures 7 7/8"

1938 ITALIAN FASCIST DAGGER SALUTE TO HITLER